Meaning Ease  Focus
 Growth  Mindfulness

 

Your Blueprint of Me will help you custom design these more deeply
into your life.

The Blueprint of Me

Create a Healthy Collaboration between Me & My Mind

mindful design

Create a

healthy

relationship

between you

and your mind

Quick Blueprint Creation Tool

Me and My Mind

Laying the Foundation

How can I be more mindful of where my life is going? • What's most important to me?
How do I want to interact with others? • How will I use stress to get more clarity? 

 

The Blueprint of Me is a dynamic process for custom designing who you are and what you want from life. 


You have many relationships in your life, some more important to you than others. You put effort and energy into building and maintaining them, yet the relationship you may tend to least is the one with yourself.
 

The Blueprint of Me is a written trust between two or more entities. In the case of creating a document with yourself, it encompasses the relationship between you and that voice in your head that we call “the Chatterbox.” It is the one that can inspire you to be the best version of yourself or pull you off center running stressful stories on autopilot.

Creating a Blueprint of Me with yourself deepens your understanding of who you are and how you operate as an individual. It gives you the strength and the tools for self management and growth. It ensures that you tend to yourself, so that you thrive in the world and are able to sustain yourself and others around you.

One of the keys to establishing effortless relationships with others is to foster a healthy relationship with yourself. There will always be days when the chatterbox in your head spirals you down, but what if you could reduce the days in the downward spiral to minutes? What if joy were on auto-pilot? 


You’re creating a Blueprint for the life and work you are consciously choosing:
 

  • A vision of your most connected self and what you can do to sustain it 

  • A description of how you want to interact with yourself and others

  • The indicators of when you may be heading for a bad day, and the tools to return to a peaceful, productive, energized self

  • A reminder of what you need to get you out of the spiral on your worst days, or just when things are starting to slip

  • A place to capture your goals and values that you will use as a lens to make decisions and take action

  • A list of questions and reminders to get you out of those bad day slumps
     

You will find, as you begin to pay attention to what you need, that your bad days become infrequent, and eventually they just become bad moments, little blips on the screen rather than all out stress and tension. You become more engaged in life, more present, than you've ever experienced before.

There is a process of growth which occurs in collaborative environments when each individual commits to the practice of creating and updating their Blueprint of Me. By creating a conversation between your “higher” emotionally intelligent self — which knows what you need to be productive and happy — and your voice of fear — which is trying to satisfy your perceived needs — you no longer find yourself a victim of life. You start consciously choosing the life you want to lead and the path to effortless, joyful experiences becomes well worn.

As you build patterns and practices of connecting to your higher self when the voice of fear arises, real growth occurs. The more personal the document, the deeper your relationship with yourself, the greater opportunity for growth. You are truly creating new neural pathways that lead you down a more peaceful path.

 

Get Started on Your Blueprint of Me!

 

The Laying the Foundation Tool is a fast way to get started and continue updating and using your Blueprint of Me. 

Take your Blueprint of Me to greater depth. Get expert assistance creating your Blueprint of Me from a Certified Facilitator. Choose from 1, 3, or 6
90-minute sessions.

 

Laying the Foundation includes a Single Use License with these materials:
 

  1. Introduction and Overview

  2. Collaboration Document Templates

    • Printable PDF version

    • Digital versions

  3. Step-by-Step Instructions for Creating, Clarifying and Using Your Blueprint

  4. The Neuroscience of Collaboration

Expert Assistance - Work Virtually with a Certified Collaboration Coach


In addition to the Laying the Foundation tool that helps you create your 1.0 Blueprint of Me, receive expert assistance through 1, 3 or 6 90-minute one-on-one sessions with a Blueprint of We Certified Facilitator. 

Create a

healthy

relationship

between you

and your mind

Quick Blueprint Creation Tool

Me and My Mind

Laying the Foundation

+1

Certified

Collaboration

Coaching

Session

Create a

healthy

relationship

between you

and your mind

Quick Blueprint Creation Tool

Me and My Mind

Laying the Foundation

Certified

Collaboration

Coaching

Sessions

Create a

healthy

relationship

between you

and your mind

Quick Blueprint Creation Tool

Laying the Foundation

Certified

Collaboration

Coaching

Sessions